November

Last month I talked about how change is prevalent this time of year. If you are experiencing a change, please remember this: you are completely in charge of how you go through change. Know that you are in charge of your own pace. You decide how fast, or how slow you go through the process. Now I’m not referring to the change itself, the situation outside of you. I am talking about how you handle the change, inside of you. When you go through change at a slower pace, you’re able to get a handle on it, which is more nurturing for you. You can think more clearly at a slower pace. And the process of change can even be fun. When you’re rushed, tension builds, stress happens, and you’re not able to think clearly or enjoy the process. So please remember that you are in charge of how you handle any changes that may be coming your way this season.